Kidney diseases : Major types and foods for prevention
by Digyfindy
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Kidney disease refers to conditions that affect the structure and performance of the kidneys, damaging their ability to filter waste products and excess fluids from the blood. It can be acute or chronic, with various causes and signs. Common risk factors include diabetes, high blood pressure, family history, and certain medications. Kidney disease can lead to complications such as electrolyte imbalances, fluid retention, anemia, and kidney failure. Treatment options depend on the underlying cause and may include medications, lifestyle changes, dialysis, or kidney transplantation. Early detection and management are important to slow down the progression of kidney disease and preserve kidney function. Regular check-ups and maintaining a healthy lifestyle are essential for kidney health.
Here are several types of kidney disease, including:
Chronic Kidney Disease (CKD): A long-term condition where the kidneys gradually lose their function over time.
Acute Kidney Injury (AKI): A unexpected loss of kidney function, often caused by factors like dehydration, infections, or medication side effects.
Polycystic Kidney Disease (PKD): A genetic disorder characterized by the growth of injuries in the kidneys, leading to their enlargement and impairment.
Kidney Stones: Solid masses formed in the kidneys due to the concentration of certain substances, causing pain and potential kidney damage.
Nephrotic Syndrome: A condition characterized by increased protein levels in the urine, low blood protein levels, high cholesterol, and swelling in the body.
Kidney Cancer: The development of malignant tumors in the kidneys, which can affect their function and potentially spread to other parts of the body.
Minerals which are to be avoided :
- Sodium
- Potassium
- Phosphorus
Foods to avoid to keep your kidney healthy :
The below foods may contain saturated fats, artificial sweeteners. Both will cause damage to the kidneys and leads to kidney failure.
- Mayonnaise
- Diary products
- Soda
- Processed foods
- Pickled foods
- Sugary beverages
Vitamins needed :
- Vitamin A
- Vitamin C
- Vitamin E
Foods to take for kidney diseases prevention :
- Cabbage
- Garlic
- Cauliflower
- Berries
- Olive oil
- Apples